Fish & Seafood · Nutrition facts

Saumon À L Oseille

155 kcal per 100 g, with 7.1 g protein, 14 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 350 g
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Saumon À L OseilleNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
18% of calories
14 g
Carbs
36% of calories
7.7 g
Fat
46% of calories
Macro split
Protein 18%Carbs 36%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat3.3g16% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561240428 · Data last verified:

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Barcode

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3258561240428

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Common questions

How many calories are in Saumon À L Oseille?

Saumon À L Oseille by Belle France has 155 kcal per 100 g. One serving (350 g) is about 542 kcal.

How much protein is in Saumon À L Oseille?

Saumon À L Oseille contains 7.1 g of protein per 100 g — about 24.8 g per 350 g serving.

Is Saumon À L Oseille low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Saumon À L Oseille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band C.

How much Saumon À L Oseille is 100 calories?

About 65 g of Saumon À L Oseille equals 100 kcal.

Is Saumon À L Oseille high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.7 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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