Fish & Seafood · Nutrition facts

Jambon De La Mer Au Colin D'alaska

by Coraya

126 kcal per 100 g, with 7.7 g protein, 11.1 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Jambon De La Mer Au Colin D'alaskaNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
7.7 g
Protein
25% of calories
11.1 g
Carbs
35% of calories
5.6 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat0.4g2% DV
Cholesterol21.8mg7% DV
Sodium812.8mg35% DV
Potassium195mg4% DV
Calcium17.7mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170900014 · Data last verified:

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Barcode

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3276170900014

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Common questions

How many calories are in Jambon De La Mer Au Colin D'alaska?

Jambon De La Mer Au Colin D'alaska by Coraya has 126 kcal per 100 g.

How much protein is in Jambon De La Mer Au Colin D'alaska?

Jambon De La Mer Au Colin D'alaska contains 7.7 g of protein per 100 g.

Is Jambon De La Mer Au Colin D'alaska high in sodium?

Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon De La Mer Au Colin D'alaska have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (812.8 mg). Overall that places it in band C.

How much Jambon De La Mer Au Colin D'alaska is 100 calories?

About 79 g of Jambon De La Mer Au Colin D'alaska equals 100 kcal.

Is Jambon De La Mer Au Colin D'alaska high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5.6 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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