Fish & Seafood · Nutrition facts

Saumon En Croûte D'amande

143 kcal per 100 g, with 6.6 g protein, 14 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (350 g)
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Saumon En Croûte D'amandeNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
18% of calories
14 g
Carbs
37% of calories
7.5 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat3.3g16% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160860234 · Data last verified:

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Barcode

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3270160860234

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Common questions

How many calories are in Saumon En Croûte D'amande?

Saumon En Croûte D'amande by Picard has 143 kcal per 100 g. One serving (350 g) is about 500 kcal.

How much protein is in Saumon En Croûte D'amande?

Saumon En Croûte D'amande contains 6.6 g of protein per 100 g — about 23.1 g per 350 g serving.

Is Saumon En Croûte D'amande low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Saumon En Croûte D'amande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g). Overall that places it in band B.

How much Saumon En Croûte D'amande is 100 calories?

About 70 g of Saumon En Croûte D'amande equals 100 kcal.

Is Saumon En Croûte D'amande high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.5 g fat (3.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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