Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852585007093 · Data last verified:
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Common questions
How many calories are in Manteca - Lard?
Manteca - Lard has 923 kcal per 100 g.
How much protein is in Manteca - Lard?
Manteca - Lard contains 0 g of protein per 100 g.
Is Manteca - Lard keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Manteca - Lard high in saturated fat?
It has 46.2 g of saturated fat per 100 g — 231% of the daily value, which counts as high.
Is Manteca - Lard low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Manteca - Lard have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (923 kcal), saturated fat (46.2 g). Overall that places it in band E.
How much Manteca - Lard is 100 calories?
About 11 g of Manteca - Lard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Manteca - Lard high in calories?
Yes — 923 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 462 kcal.
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