Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0898605356185 · Data last verified:
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Common questions
How many calories are in Óleo De Coco?
Óleo De Coco by Copra has 900 kcal per 100 g.
How much protein is in Óleo De Coco?
Óleo De Coco contains 0 g of protein per 100 g.
Is Óleo De Coco keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Óleo De Coco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Óleo De Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (900 kcal). Overall that places it in band C.
How much Óleo De Coco is 100 calories?
About 11 g of Óleo De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Óleo De Coco high in calories?
Yes — 900 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 450 kcal.
Is Óleo De Coco high in sugar or fat?
Per 100 g it has 0 g sugar and 100 g fat (0.1 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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