Other · Nutrition facts

Les Minis Lyonnais

540 kcal per 100 g, with 24 g protein, 8 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Les Minis LyonnaisNutri-Score ECompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
24 g
Protein
18% of calories
8 g
Carbs
6% of calories
44 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16g80% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375220201887 · Data last verified:

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3375220201887

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Common questions

How many calories are in Les Minis Lyonnais?

Les Minis Lyonnais has 540 kcal per 100 g.

How much protein is in Les Minis Lyonnais?

Les Minis Lyonnais contains 24 g of protein per 100 g.

Is Les Minis Lyonnais a good source of protein?

Yes — 24 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Les Minis Lyonnais low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Les Minis Lyonnais high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Les Minis Lyonnais high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Les Minis Lyonnais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (16 g), sodium (1440 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Les Minis Lyonnais is 100 calories?

About 19 g of Les Minis Lyonnais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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