Dairy & Eggs · Nutrition facts

Leche Condensada

285 kcal per 100 g, with 7 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low carbCalcium rich
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Leche CondensadaNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
44% of calories
0 g
Carbs
0% of calories
4 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat2.5g12% DV
Cholesterol15mg5% DV
Sodium115mg5% DV
Calcium275mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7771259758105 · Data last verified:

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7771259758105

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Common questions

How many calories are in Leche Condensada?

Leche Condensada by Pil,Gloria Bolivia has 285 kcal per 100 g. One serving (20 g) is about 57 kcal.

How much protein is in Leche Condensada?

Leche Condensada contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Leche Condensada high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons.

Is Leche Condensada low in sodium?

Yes — just 115 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Leche Condensada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g). Overall that places it in band D.

How much Leche Condensada is 100 calories?

About 35 g of Leche Condensada equals 100 kcal.

Is Leche Condensada a good source of calcium?

It is a good source: 275 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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