Dairy & Eggs · Nutrition facts

Mix Formaggi Grattugiati

304 kcal per 100 g, with 31 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Mix Formaggi GrattugiatiNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
31 g
Protein
41% of calories
0 g
Carbs
0% of calories
20 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14g70% DV
Cholesterol89.8mg30% DV
Sodium640mg28% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596018540 · Data last verified:

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8017596018540

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Common questions

How many calories are in Mix Formaggi Grattugiati?

Mix Formaggi Grattugiati by Eurospin,Land has 304 kcal per 100 g. One serving (100 g) is about 304 kcal.

How much protein is in Mix Formaggi Grattugiati?

Mix Formaggi Grattugiati contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Is Mix Formaggi Grattugiati a good source of protein?

Yes — 31 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Mix Formaggi Grattugiati keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mix Formaggi Grattugiati high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mix Formaggi Grattugiati high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Mix Formaggi Grattugiati have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (640 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Mix Formaggi Grattugiati is 100 calories?

About 33 g of Mix Formaggi Grattugiati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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