Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 809531900421001836 · Data last verified:
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Common questions
How many calories are in Queso Havarti?
Queso Havarti by BonÀrea has 278 kcal per 100 g.
How much protein is in Queso Havarti?
Queso Havarti contains 30.5 g of protein per 100 g.
Is Queso Havarti a good source of protein?
Yes — 30.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Queso Havarti keto-friendly?
With 1.5 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Havarti high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Queso Havarti high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Queso Havarti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (880 mg); points in favor come from protein (30.5 g). Overall that places it in band D.
How much Queso Havarti is 100 calories?
About 36 g of Queso Havarti equals 100 kcal.
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