Other · Nutrition facts

Knusprige Reiswaffeln Milchschokolade

by K-Classic

490 kcal per 100 g, with 6.7 g protein, 66 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 16.7g
Calorie densePotassiumCalcium rich
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Knusprige Reiswaffeln MilchschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
5% of calories
66 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar32g
Saturated fat13g65% DV
Cholesterol13.3mg4% DV
Sodium60mg3% DV
Potassium354.4mg8% DV
Calcium145.2mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185565526 · Data last verified:

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4337185565526

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Common questions

How many calories are in Knusprige Reiswaffeln Milchschokolade?

Knusprige Reiswaffeln Milchschokolade by K-Classic has 490 kcal per 100 g. One serving (17 g) is about 82 kcal.

How much protein is in Knusprige Reiswaffeln Milchschokolade?

Knusprige Reiswaffeln Milchschokolade contains 6.7 g of protein per 100 g — about 1.1 g per 17 g serving.

Is Knusprige Reiswaffeln Milchschokolade high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Knusprige Reiswaffeln Milchschokolade high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Knusprige Reiswaffeln Milchschokolade low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Knusprige Reiswaffeln Milchschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (32 g), saturated fat (13 g). Overall that places it in band D.

How much Knusprige Reiswaffeln Milchschokolade is 100 calories?

About 20 g of Knusprige Reiswaffeln Milchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusprige Reiswaffeln Milchschokolade high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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