Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501362082 · Data last verified:
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Common questions
How many calories are in Knusper Müsli?
Knusper Müsli by Edeka has 434 kcal per 100 g.
How much protein is in Knusper Müsli?
Knusper Müsli contains 8.9 g of protein per 100 g.
Is Knusper Müsli high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Knusper Müsli high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Knusper Müsli low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Knusper Müsli a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Knusper Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (25.9 g), saturated fat (6.1 g); points in favor come from fiber (7.3 g), protein (8.9 g). Overall that places it in band C.
How much Knusper Müsli is 100 calories?
About 23 g of Knusper Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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