Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501605004 · Data last verified:
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Common questions
How many calories are in Edeka Gut & Günstig Schoko Knusper Müsli?
Edeka Gut & Günstig Schoko Knusper Müsli by Gut & Günstig has 439 kcal per 100 g.
How much protein is in Edeka Gut & Günstig Schoko Knusper Müsli?
Edeka Gut & Günstig Schoko Knusper Müsli contains 9.7 g of protein per 100 g.
Is Edeka Gut & Günstig Schoko Knusper Müsli high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Edeka Gut & Günstig Schoko Knusper Müsli low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Edeka Gut & Günstig Schoko Knusper Müsli a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Edeka Gut & Günstig Schoko Knusper Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (24.1 g); points in favor come from fiber (6.6 g), protein (9.7 g). Overall that places it in band C.
How much Edeka Gut & Günstig Schoko Knusper Müsli is 100 calories?
About 23 g of Edeka Gut & Günstig Schoko Knusper Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edeka Gut & Günstig Schoko Knusper Müsli high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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