Other · Nutrition facts

Knusper Müsli Himbeer White Choc

452 kcal per 100 g, with 9 g protein, 61.4 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper Müsli Himbeer White ChocNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
61.4 g
Carbs
56% of calories
17.2 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar24.1g
Saturated fat8.4g42% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501403006 · Data last verified:

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4311501403006

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Common questions

How many calories are in Knusper Müsli Himbeer White Choc?

Knusper Müsli Himbeer White Choc by Edeka has 452 kcal per 100 g.

How much protein is in Knusper Müsli Himbeer White Choc?

Knusper Müsli Himbeer White Choc contains 9 g of protein per 100 g.

Is Knusper Müsli Himbeer White Choc high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Knusper Müsli Himbeer White Choc high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Knusper Müsli Himbeer White Choc a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Knusper Müsli Himbeer White Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (24.1 g), saturated fat (8.4 g); points in favor come from fiber (7.8 g), protein (9 g). Overall that places it in band D.

How much Knusper Müsli Himbeer White Choc is 100 calories?

About 22 g of Knusper Müsli Himbeer White Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Müsli Himbeer White Choc high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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