Other · Nutrition facts

Junge Fisolen

31 kcal per 100 g, with 2 g protein, 4.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Junge FisolenNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
30% of calories
4.3 g
Carbs
64% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.4g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008695928624 · Data last verified:

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9008695928624

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Common questions

How many calories are in Junge Fisolen?

Junge Fisolen by iglo has 31 kcal per 100 g.

How much protein is in Junge Fisolen?

Junge Fisolen contains 2 g of protein per 100 g.

Is Junge Fisolen keto-friendly?

With 4.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Junge Fisolen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Junge Fisolen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Junge Fisolen is 100 calories?

About 323 g of Junge Fisolen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Junge Fisolen high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Junge Fisolen high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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