Meat · Nutrition facts

Jambon Sec Supérieur Affiné 9 Mois

by Maison Milhau

233 kcal per 100 g, with 29.3 g protein, 0.3 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec Supérieur Affiné 9 MoisNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
29.3 g
Protein
50% of calories
0.3 g
Carbs
1% of calories
12.9 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat4.8g24% DV
Cholesterol74.7mg25% DV
Sodium1680mg73% DV
Potassium362.5mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289010003110 · Data last verified:

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Barcode

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3289010003110

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Common questions

How many calories are in Jambon Sec Supérieur Affiné 9 Mois?

Jambon Sec Supérieur Affiné 9 Mois by Maison Milhau has 233 kcal per 100 g.

How much protein is in Jambon Sec Supérieur Affiné 9 Mois?

Jambon Sec Supérieur Affiné 9 Mois contains 29.3 g of protein per 100 g.

Is Jambon Sec Supérieur Affiné 9 Mois a good source of protein?

Yes — 29.3 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur Affiné 9 Mois keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur Affiné 9 Mois high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Jambon Sec Supérieur Affiné 9 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1680 mg); points in favor come from protein (29.3 g). Overall that places it in band D.

How much Jambon Sec Supérieur Affiné 9 Mois is 100 calories?

About 43 g of Jambon Sec Supérieur Affiné 9 Mois equals 100 kcal.

Is Jambon Sec Supérieur Affiné 9 Mois a good source of potassium?

It is a moderate source: 362.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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