Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289480000879 · Data last verified:
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Common questions
How many calories are in Jambon De Bayonne 9 Mois?
Jambon De Bayonne 9 Mois has 254 kcal per 100 g.
How much protein is in Jambon De Bayonne 9 Mois?
Jambon De Bayonne 9 Mois contains 28.5 g of protein per 100 g.
Is Jambon De Bayonne 9 Mois a good source of protein?
Yes — 28.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Jambon De Bayonne 9 Mois keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Bayonne 9 Mois high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Jambon De Bayonne 9 Mois high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jambon De Bayonne 9 Mois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1800 mg); points in favor come from protein (28.5 g). Overall that places it in band D.
How much Jambon De Bayonne 9 Mois is 100 calories?
About 39 g of Jambon De Bayonne 9 Mois equals 100 kcal.
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