Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327000000210 · Data last verified:
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Common questions
How many calories are in Lonzo Charcuterie Fontana?
Lonzo Charcuterie Fontana has 239 kcal per 100 g.
How much protein is in Lonzo Charcuterie Fontana?
Lonzo Charcuterie Fontana contains 29.8 g of protein per 100 g.
Is Lonzo Charcuterie Fontana a good source of protein?
Yes — 29.8 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Lonzo Charcuterie Fontana keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lonzo Charcuterie Fontana high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Lonzo Charcuterie Fontana high in sodium?
Yes — 1724 mg of sodium per 100 g, about 75% of the daily value.
Why does Lonzo Charcuterie Fontana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (1724 mg); points in favor come from protein (29.8 g). Overall that places it in band D.
How much Lonzo Charcuterie Fontana is 100 calories?
About 42 g of Lonzo Charcuterie Fontana equals 100 kcal.
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