Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333680003106 · Data last verified:
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Common questions
How many calories are in Jambon Sec Pays?
Jambon Sec Pays has 229 kcal per 100 g.
How much protein is in Jambon Sec Pays?
Jambon Sec Pays contains 31.5 g of protein per 100 g.
Is Jambon Sec Pays a good source of protein?
Yes — 31.5 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambon Sec Pays keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Pays high in sodium?
Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.
Why does Jambon Sec Pays have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (2560 mg); points in favor come from protein (31.5 g). Overall that places it in band C.
How much Jambon Sec Pays is 100 calories?
About 44 g of Jambon Sec Pays equals 100 kcal.
Is Jambon Sec Pays high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11.6 g fat (4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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