Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289480000237 · Data last verified:
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Common questions
How many calories are in Jambon Sec Supérieur Du Pays Basque?
Jambon Sec Supérieur Du Pays Basque has 254 kcal per 100 g.
How much protein is in Jambon Sec Supérieur Du Pays Basque?
Jambon Sec Supérieur Du Pays Basque contains 28.5 g of protein per 100 g.
Is Jambon Sec Supérieur Du Pays Basque a good source of protein?
Yes — 28.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Jambon Sec Supérieur Du Pays Basque keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Sec Supérieur Du Pays Basque high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Jambon Sec Supérieur Du Pays Basque high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jambon Sec Supérieur Du Pays Basque have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1800 mg); points in favor come from protein (28.5 g). Overall that places it in band D.
How much Jambon Sec Supérieur Du Pays Basque is 100 calories?
About 39 g of Jambon Sec Supérieur Du Pays Basque equals 100 kcal.
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