Other · Nutrition facts

Jalapeños

20 kcal per 100 g, with 0.6 g protein, 3.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
Low carbLow calorie
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JalapeñosNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
11% of calories
3.8 g
Carbs
69% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium1416mg62% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070629802 · Data last verified:

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5054070629802

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Common questions

How many calories are in Jalapeños?

Jalapeños by Asda has 20 kcal per 100 g. One serving (100 g) is about 20 kcal.

How much protein is in Jalapeños?

Jalapeños contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.

Is Jalapeños keto-friendly?

With 3.8 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jalapeños high in sodium?

Yes — 1416 mg of sodium per 100 g, about 62% of the daily value.

Why does Jalapeños have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1416 mg). Overall that places it in band C.

How much Jalapeños is 100 calories?

About 500 g of Jalapeños equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jalapeños high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Jalapeños high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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