Other · Nutrition facts

Carrefour Bio Bon Appétit! Velouté Potiron

20 kcal per 100 g, with 0.5 g protein, 3.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carrefour Bio Bon Appétit! Velouté PotironNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
3.5 g
Carbs
68% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol2.2mg1% DV
Sodium180mg8% DV
Potassium149.8mg3% DV
Calcium17mg1% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101067189 · Data last verified:

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5400101067189

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Common questions

How many calories are in Carrefour Bio Bon Appétit! Velouté Potiron?

Carrefour Bio Bon Appétit! Velouté Potiron by Carrefour BIO, Carrrefour has 20 kcal per 100 g.

How much protein is in Carrefour Bio Bon Appétit! Velouté Potiron?

Carrefour Bio Bon Appétit! Velouté Potiron contains 0.5 g of protein per 100 g.

Is Carrefour Bio Bon Appétit! Velouté Potiron keto-friendly?

With 3.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour Bio Bon Appétit! Velouté Potiron have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrefour Bio Bon Appétit! Velouté Potiron is 100 calories?

About 500 g of Carrefour Bio Bon Appétit! Velouté Potiron equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Bio Bon Appétit! Velouté Potiron high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Carrefour Bio Bon Appétit! Velouté Potiron high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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