Sweets · Nutrition facts

Ice Cream

236 kcal per 100 g, with 3.1 g protein, 23.6 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
3.1 g
Protein
5% of calories
23.6 g
Carbs
38% of calories
15.4 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar17.4g
Saturated fat9.2g46% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium112.7mg5% DV
Potassium153.7mg3% DV
Calcium61.5mg5% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041000214899 · Data last verified:

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0041000214899

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Common questions

How many calories are in Ice Cream?

Ice Cream by Good Humor, Unilever has 236 kcal per 100 g.

How much protein is in Ice Cream?

Ice Cream contains 3.1 g of protein per 100 g.

Is Ice Cream high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Ice Cream high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 112.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.4 g), saturated fat (9.2 g). Overall that places it in band D.

How much Ice Cream is 100 calories?

About 42 g of Ice Cream equals 100 kcal.

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