Sweets · Nutrition facts

2 No Fish Cakes

247 kcal per 100 g, with 3.8 g protein, 23.3 g carbs and 14.7 g fat. Full micronutrients and serving info below.

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2 No Fish CakesNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
3.8 g
Protein
6% of calories
23.3 g
Carbs
39% of calories
14.7 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.2g
Saturated fat3.8g19% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00434744 · Data last verified:

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Common questions

How many calories are in 2 No Fish Cakes?

2 No Fish Cakes by Sainsburys has 247 kcal per 100 g.

How much protein is in 2 No Fish Cakes?

2 No Fish Cakes contains 3.8 g of protein per 100 g.

Is 2 No Fish Cakes a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does 2 No Fish Cakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much 2 No Fish Cakes is 100 calories?

About 40 g of 2 No Fish Cakes equals 100 kcal.

Is 2 No Fish Cakes high in sugar or fat?

Per 100 g it has 4.2 g sugar and 14.7 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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