7s Go Yum Birthday Cake Pt

7s Go Yum Birthday Cake Pt by 7 Select has 258 kcal per 100 g. One serving (120 g) is about 310 kcal.

7s Go Yum Birthday Cake Pt contains 3.3 g of protein per 100 g — about 4 g per 120 g serving.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 108.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.2 g), saturated fat (8.3 g). Overall that places it in band D.

About 39 g of 7s Go Yum Birthday Cake Pt equals 100 kcal.

It is a moderate source: 108.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.