Other · Nutrition facts

Hummus Proteinowy Klasyczny

239 kcal per 100 g, with 10 g protein, 7.5 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Hummus Proteinowy KlasycznyNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
18% of calories
7.5 g
Carbs
14% of calories
16.8 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905398585755 · Data last verified:

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5905398585755

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Common questions

How many calories are in Hummus Proteinowy Klasyczny?

Hummus Proteinowy Klasyczny by Lavica food has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.

How much protein is in Hummus Proteinowy Klasyczny?

Hummus Proteinowy Klasyczny contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Hummus Proteinowy Klasyczny a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Hummus Proteinowy Klasyczny low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Proteinowy Klasyczny high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Hummus Proteinowy Klasyczny a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Hummus Proteinowy Klasyczny have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.

How much Hummus Proteinowy Klasyczny is 100 calories?

About 42 g of Hummus Proteinowy Klasyczny equals 100 kcal.

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