Other · Nutrition facts

Grüne Peperoni Gefüllt Mit Frischkäse

234 kcal per 100 g, with 13.4 g protein, 3.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carbVitamin CCalcium rich
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Grüne Peperoni Gefüllt Mit FrischkäseNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
13.4 g
Protein
23% of calories
3.8 g
Carbs
7% of calories
18 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.2g
Saturated fat10.7g53% DV
Cholesterol52.1mg17% DV
Sodium299mg13% DV
Potassium199.9mg4% DV
Calcium368.6mg28% DV
Iron0.6mg3% DV
Vitamin C60.5mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907517808042 · Data last verified:

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5907517808042

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Common questions

How many calories are in Grüne Peperoni Gefüllt Mit Frischkäse?

Grüne Peperoni Gefüllt Mit Frischkäse by La campagna has 234 kcal per 100 g.

How much protein is in Grüne Peperoni Gefüllt Mit Frischkäse?

Grüne Peperoni Gefüllt Mit Frischkäse contains 13.4 g of protein per 100 g.

Is Grüne Peperoni Gefüllt Mit Frischkäse a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Grüne Peperoni Gefüllt Mit Frischkäse keto-friendly?

With 3.8 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grüne Peperoni Gefüllt Mit Frischkäse high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Grüne Peperoni Gefüllt Mit Frischkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g); points in favor come from protein (13.4 g). Overall that places it in band C.

How much Grüne Peperoni Gefüllt Mit Frischkäse is 100 calories?

About 43 g of Grüne Peperoni Gefüllt Mit Frischkäse equals 100 kcal.

Is Grüne Peperoni Gefüllt Mit Frischkäse a good source of calcium?

It is a good source: 368.6 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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