Dairy & Eggs · Nutrition facts

Herrgård Mild

360 kcal per 100 g, with 26 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinLow carbCalorie denseCalcium rich
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Herrgård MildNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
29% of calories
0 g
Carbs
0% of calories
28 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium520mg23% DV
Potassium152mg3% DV
Calcium774mg60% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311871023061 · Data last verified:

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Common questions

How many calories are in Herrgård Mild?

Herrgård Mild by Arla has 360 kcal per 100 g. One serving (15 g) is about 54 kcal.

How much protein is in Herrgård Mild?

Herrgård Mild contains 26 g of protein per 100 g — about 3.9 g per 15 g serving.

Is Herrgård Mild a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Herrgård Mild keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herrgård Mild high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Herrgård Mild high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Herrgård Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (18 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Herrgård Mild is 100 calories?

About 28 g of Herrgård Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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