Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210223544 · Data last verified:
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Common questions
How many calories are in Hareng Brun Fumé?
Hareng Brun Fumé has 216 kcal per 100 g.
How much protein is in Hareng Brun Fumé?
Hareng Brun Fumé contains 21 g of protein per 100 g.
Is Hareng Brun Fumé a good source of protein?
Yes — 21 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Hareng Brun Fumé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hareng Brun Fumé high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Hareng Brun Fumé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Hareng Brun Fumé is 100 calories?
About 46 g of Hareng Brun Fumé equals 100 kcal.
Is Hareng Brun Fumé high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (4.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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