Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210642680 · Data last verified:
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Common questions
How many calories are in Gerookte Noorse Zalm?
Gerookte Noorse Zalm by SPAR has 203 kcal per 100 g.
How much protein is in Gerookte Noorse Zalm?
Gerookte Noorse Zalm contains 22 g of protein per 100 g.
Is Gerookte Noorse Zalm a good source of protein?
Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Gerookte Noorse Zalm keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookte Noorse Zalm low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gerookte Noorse Zalm have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Gerookte Noorse Zalm is 100 calories?
About 49 g of Gerookte Noorse Zalm equals 100 kcal.
Is Gerookte Noorse Zalm high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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