Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420258686 · Data last verified:
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Common questions
How many calories are in Hafercookies Schoko Vollmilch?
Hafercookies Schoko Vollmilch by Alnatura has 490 kcal per 100 g.
How much protein is in Hafercookies Schoko Vollmilch?
Hafercookies Schoko Vollmilch contains 7.3 g of protein per 100 g.
Is Hafercookies Schoko Vollmilch high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Hafercookies Schoko Vollmilch high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Hafercookies Schoko Vollmilch a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hafercookies Schoko Vollmilch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (31 g), saturated fat (12 g); points in favor come from fiber (6.3 g). Overall that places it in band D.
How much Hafercookies Schoko Vollmilch is 100 calories?
About 20 g of Hafercookies Schoko Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafercookies Schoko Vollmilch high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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