Galette Pur Beurre Bio

Galette Pur Beurre Bio by Filet Bleu has 494 kcal per 100 g.

Galette Pur Beurre Bio contains 7.7 g of protein per 100 g.

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (24.7 g), saturated fat (13.8 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 20 g of Galette Pur Beurre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.