Snacks · Nutrition facts

Goufrais

626 kcal per 100 g, with 4 g protein, 41.9 g carbs and 48.4 g fat. Full micronutrients and serving info below.

Calorie dense
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GoufraisNutri-Score ECompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
4 g
Protein
3% of calories
41.9 g
Carbs
27% of calories
48.4 g
Fat
70% of calories
Macro split
Protein 3%Carbs 27%Fat 70%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar37.5g
Saturated fat43.9g219% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260011561068 · Data last verified:

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4260011561068

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Common questions

How many calories are in Goufrais?

Goufrais has 626 kcal per 100 g.

How much protein is in Goufrais?

Goufrais contains 4 g of protein per 100 g.

Is Goufrais high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Goufrais high in saturated fat?

It has 43.9 g of saturated fat per 100 g — 219% of the daily value, which counts as high.

Is Goufrais low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Goufrais a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Goufrais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), sugar (37.5 g), saturated fat (43.9 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

How much Goufrais is 100 calories?

About 16 g of Goufrais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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