Meltykiss - Green Tea

Meltykiss - Green Tea by Meiji has 636 kcal per 100 g.

Meltykiss - Green Tea contains 6.2 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 42.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 41.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal). Overall that places it in band C.

About 16 g of Meltykiss - Green Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

Per 100 g it has 0 g sugar and 48.9 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.