Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210353498 · Data last verified:
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Common questions
How many calories are in Gola Maxiformat?
Gola Maxiformat by LU, Mondelez has 507 kcal per 100 g.
How much protein is in Gola Maxiformat?
Gola Maxiformat contains 4.5 g of protein per 100 g.
Is Gola Maxiformat high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Gola Maxiformat high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Gola Maxiformat a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Gola Maxiformat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (38 g), saturated fat (14 g), sodium (440 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.
How much Gola Maxiformat is 100 calories?
About 20 g of Gola Maxiformat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gola Maxiformat high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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