Granola Daim

Granola Daim by LU, Mondelez has 494 kcal per 100 g. One serving (23 g) is about 114 kcal.

Granola Daim contains 4.5 g of protein per 100 g — about 1 g per 23 g serving.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (35 g), saturated fat (13 g), sodium (500 mg). Overall that places it in band E.

About 20 g of Granola Daim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.