Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4752050012590 · Data last verified:
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Common questions
How many calories are in Glaistytas Varškės Sūrelis?
Glaistytas Varškės Sūrelis by Rimi has 375 kcal per 100 g.
How much protein is in Glaistytas Varškės Sūrelis?
Glaistytas Varškės Sūrelis contains 12.2 g of protein per 100 g.
Is Glaistytas Varškės Sūrelis a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Glaistytas Varškės Sūrelis high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Glaistytas Varškės Sūrelis high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Glaistytas Varškės Sūrelis low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Glaistytas Varškės Sūrelis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (23.1 g), saturated fat (16.9 g); points in favor come from protein (12.2 g). Overall that places it in band D.
How much Glaistytas Varškės Sūrelis is 100 calories?
About 27 g of Glaistytas Varškės Sūrelis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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