Other · Nutrition facts

Garlic Paste

126 kcal per 100 g, with 4 g protein, 23 g carbs and 2 g fat. Full micronutrients and serving info below.

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Garlic PasteNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
23 g
Carbs
73% of calories
2 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3020254878504 · Data last verified:

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3020254878504

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Common questions

How many calories are in Garlic Paste?

Garlic Paste by Zaina has 126 kcal per 100 g.

How much protein is in Garlic Paste?

Garlic Paste contains 4 g of protein per 100 g.

Is Garlic Paste high in carbs?

Yes — carbohydrates provide 73% of its calories (23 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Garlic Paste low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Garlic Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Garlic Paste is 100 calories?

About 79 g of Garlic Paste equals 100 kcal.

Is Garlic Paste high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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