Other · Nutrition facts

Quino-waw Blanc Et Rouge

144 kcal per 100 g, with 5 g protein, 23 g carbs and 3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Quino-waw Blanc Et RougeNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
23 g
Carbs
66% of calories
3 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium208.8mg4% DV
Calcium21.8mg2% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359006647 · Data last verified:

Compare Quino-waw Blanc Et Rouge with another food

Barcode

scan it with any barcode app

3038359006647

Dietly — AI Calorie Counter

Log Quino-waw Blanc Et Rouge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quino-waw Blanc Et Rouge?

Quino-waw Blanc Et Rouge by Lustucru has 144 kcal per 100 g.

How much protein is in Quino-waw Blanc Et Rouge?

Quino-waw Blanc Et Rouge contains 5 g of protein per 100 g.

Is Quino-waw Blanc Et Rouge low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Quino-waw Blanc Et Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Quino-waw Blanc Et Rouge is 100 calories?

About 69 g of Quino-waw Blanc Et Rouge equals 100 kcal.

Is Quino-waw Blanc Et Rouge a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Quino-waw Blanc Et Rouge high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API