Other · Nutrition facts

Taboule

130 kcal per 100 g, with 3.7 g protein, 23 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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TabouleNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
12% of calories
23 g
Carbs
73% of calories
2.1 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Saturated fat0.3g2% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690030693 · Data last verified:

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3021690030693

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Common questions

How many calories are in Taboule?

Taboule by Zapetti has 130 kcal per 100 g.

How much protein is in Taboule?

Taboule contains 3.7 g of protein per 100 g.

Is Taboule high in carbs?

Yes — carbohydrates provide 73% of its calories (23 g per 100 g, of which 5.6 g is sugar). It also delivers 2.8 g of fiber.

Why does Taboule have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboule is 100 calories?

About 77 g of Taboule equals 100 kcal.

Is Taboule high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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