Dairy & Eggs · Nutrition facts

Garlic-flavored Butter Sauce Marinated Mussels

95 kcal per 100 g, with 5.5 g protein, 1.8 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Low carb
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Garlic-flavored Butter Sauce Marinated MusselsNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
23% of calories
1.8 g
Carbs
8% of calories
7.3 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium236.4mg10% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415407459 · Data last verified:

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0041415407459

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Common questions

How many calories are in Garlic-flavored Butter Sauce Marinated Mussels?

Garlic-flavored Butter Sauce Marinated Mussels by Publix Premium has 95 kcal per 100 g.

How much protein is in Garlic-flavored Butter Sauce Marinated Mussels?

Garlic-flavored Butter Sauce Marinated Mussels contains 5.5 g of protein per 100 g.

Is Garlic-flavored Butter Sauce Marinated Mussels keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garlic-flavored Butter Sauce Marinated Mussels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garlic-flavored Butter Sauce Marinated Mussels is 100 calories?

About 105 g of Garlic-flavored Butter Sauce Marinated Mussels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic-flavored Butter Sauce Marinated Mussels a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Garlic-flavored Butter Sauce Marinated Mussels high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (2.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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