Dairy & Eggs · Nutrition facts

Light Sour Cream

117 kcal per 100 g, with 6.7 g protein, 3.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbCalcium rich
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Light Sour CreamNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
23% of calories
3.3 g
Carbs
12% of calories
8.3 g
Fat
65% of calories
Macro split
Protein 23%Carbs 12%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium50mg2% DV
Potassium166.7mg4% DV
Calcium133.3mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073420778149 · Data last verified:

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Barcode

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0073420778149

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Common questions

How many calories are in Light Sour Cream?

Light Sour Cream by Daisy has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Light Sour Cream keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Sour Cream high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Light Sour Cream low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Light Sour Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band B.

How much Light Sour Cream is 100 calories?

About 85 g of Light Sour Cream equals 100 kcal.

Is Light Sour Cream a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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