Grains · Nutrition facts

Froot Loops Sweetened Multi Grain Cereal With

385 kcal per 100 g, with 5.1 g protein, 89.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (29 g)
Calorie denseHigh fiberIron richVitamin C
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Froot Loops Sweetened Multi Grain Cereal WithNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
5.1 g
Protein
5% of calories
89.7 g
Carbs
87% of calories
3.8 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar38.5g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium461.5mg20% DV
Potassium121mg3% DV
Calcium0mg0% DV
Iron12.4mg69% DV
Vitamin C41.4mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000199011 · Data last verified:

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Common questions

How many calories are in Froot Loops Sweetened Multi Grain Cereal With?

Froot Loops Sweetened Multi Grain Cereal With by Kellogg's has 385 kcal per 100 g. One serving (29 g) is about 112 kcal.

How much protein is in Froot Loops Sweetened Multi Grain Cereal With?

Froot Loops Sweetened Multi Grain Cereal With contains 5.1 g of protein per 100 g — about 1.5 g per 29 g serving.

Is Froot Loops Sweetened Multi Grain Cereal With high in carbs?

Yes — carbohydrates provide 87% of its calories (89.7 g per 100 g, of which 38.5 g is sugar). It also delivers 5.1 g of fiber.

Is Froot Loops Sweetened Multi Grain Cereal With high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Froot Loops Sweetened Multi Grain Cereal With high in sodium?

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

Is Froot Loops Sweetened Multi Grain Cereal With a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Froot Loops Sweetened Multi Grain Cereal With have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (38.5 g), sodium (461.5 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Froot Loops Sweetened Multi Grain Cereal With is 100 calories?

About 26 g of Froot Loops Sweetened Multi Grain Cereal With equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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