Fix Chili Con Carne

Fix Chili Con Carne by Knorr has 295 kcal per 100 g.

Fix Chili Con Carne contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 29 g is sugar). It also delivers 14 g of fiber.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Yes — 4640 mg of sodium per 100 g, about 202% of the daily value.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), sodium (4640 mg); points in favor come from fiber (14 g), protein (9.2 g). Overall that places it in band C.

About 34 g of Fix Chili Con Carne equals 100 kcal.