Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590844509 · Data last verified:
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Common questions
How many calories are in Filet De Merlan Meunière?
Filet De Merlan Meunière by Thiriet has 159 kcal per 100 g.
How much protein is in Filet De Merlan Meunière?
Filet De Merlan Meunière contains 15 g of protein per 100 g.
Is Filet De Merlan Meunière a good source of protein?
Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Filet De Merlan Meunière low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Why does Filet De Merlan Meunière have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Filet De Merlan Meunière is 100 calories?
About 63 g of Filet De Merlan Meunière equals 100 kcal.
Is Filet De Merlan Meunière high in sugar or fat?
Per 100 g it has 0 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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