Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033747111 · Data last verified:
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Common questions
How many calories are in 4 Filets Meuniere Prefrits De Colin D’alaska?
4 Filets Meuniere Prefrits De Colin D’alaska by Monoprix has 148 kcal per 100 g.
How much protein is in 4 Filets Meuniere Prefrits De Colin D’alaska?
4 Filets Meuniere Prefrits De Colin D’alaska contains 14 g of protein per 100 g.
Is 4 Filets Meuniere Prefrits De Colin D’alaska a good source of protein?
Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is 4 Filets Meuniere Prefrits De Colin D’alaska low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Why does 4 Filets Meuniere Prefrits De Colin D’alaska have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much 4 Filets Meuniere Prefrits De Colin D’alaska is 100 calories?
About 68 g of 4 Filets Meuniere Prefrits De Colin D’alaska equals 100 kcal.
Is 4 Filets Meuniere Prefrits De Colin D’alaska high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.1 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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