Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500046072 · Data last verified:
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Common questions
How many calories are in Plein Filet De Merlu Blanc Du Cap Meunière?
Plein Filet De Merlu Blanc Du Cap Meunière by Toupargel has 153 kcal per 100 g.
How much protein is in Plein Filet De Merlu Blanc Du Cap Meunière?
Plein Filet De Merlu Blanc Du Cap Meunière contains 14 g of protein per 100 g.
Is Plein Filet De Merlu Blanc Du Cap Meunière a good source of protein?
Yes — 14 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Plein Filet De Merlu Blanc Du Cap Meunière low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Why does Plein Filet De Merlu Blanc Du Cap Meunière have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Plein Filet De Merlu Blanc Du Cap Meunière is 100 calories?
About 65 g of Plein Filet De Merlu Blanc Du Cap Meunière equals 100 kcal.
Is Plein Filet De Merlu Blanc Du Cap Meunière high in sugar or fat?
Per 100 g it has 1.3 g sugar and 7.4 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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