Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590844592 · Data last verified:
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Common questions
How many calories are in Filets De Merlu Blanc Du Cap Meunière Citron-persil?
Filets De Merlu Blanc Du Cap Meunière Citron-persil by Thiriet has 149 kcal per 100 g. One serving (83 g) is about 124 kcal.
How much protein is in Filets De Merlu Blanc Du Cap Meunière Citron-persil?
Filets De Merlu Blanc Du Cap Meunière Citron-persil contains 15 g of protein per 100 g — about 12.4 g per 83 g serving.
Is Filets De Merlu Blanc Du Cap Meunière Citron-persil a good source of protein?
Yes — 15 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Filets De Merlu Blanc Du Cap Meunière Citron-persil low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Merlu Blanc Du Cap Meunière Citron-persil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Filets De Merlu Blanc Du Cap Meunière Citron-persil is 100 calories?
About 67 g of Filets De Merlu Blanc Du Cap Meunière Citron-persil equals 100 kcal.
Is Filets De Merlu Blanc Du Cap Meunière Citron-persil high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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