Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000007229 · Data last verified:
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Common questions
How many calories are in Erdnüsse Ungesalzen, Ungeröstet?
Erdnüsse Ungesalzen, Ungeröstet by Spar vital has 616 kcal per 100 g. One serving (50 g) is about 308 kcal.
How much protein is in Erdnüsse Ungesalzen, Ungeröstet?
Erdnüsse Ungesalzen, Ungeröstet contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is Erdnüsse Ungesalzen, Ungeröstet a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Erdnüsse Ungesalzen, Ungeröstet high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Erdnüsse Ungesalzen, Ungeröstet low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Erdnüsse Ungesalzen, Ungeröstet a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Erdnüsse Ungesalzen, Ungeröstet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6.5 g); points in favor come from fiber (9 g), protein (26 g). Overall that places it in band C.
How much Erdnüsse Ungesalzen, Ungeröstet is 100 calories?
About 16 g of Erdnüsse Ungesalzen, Ungeröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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