Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000152462 · Data last verified:
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Common questions
How many calories are in Erdnussbutter Crunchy?
Erdnussbutter Crunchy by Spar has 603 kcal per 100 g. One serving (25 g) is about 151 kcal.
How much protein is in Erdnussbutter Crunchy?
Erdnussbutter Crunchy contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.
Is Erdnussbutter Crunchy a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Erdnussbutter Crunchy high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Erdnussbutter Crunchy a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Erdnussbutter Crunchy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), sugar (11 g), saturated fat (11 g); points in favor come from fiber (7.6 g), protein (22 g). Overall that places it in band D.
How much Erdnussbutter Crunchy is 100 calories?
About 17 g of Erdnussbutter Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnussbutter Crunchy high in calories?
Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
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