Other · Nutrition facts

Erbsen Mi Tmōrçhen

49 kcal per 100 g, with 2.8 g protein, 6.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Erbsen Mi TmōrçhenNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
26% of calories
6.8 g
Carbs
63% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 26%Carbs 63%Fat 11%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.8g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12657810 · Data last verified:

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Common questions

How many calories are in Erbsen Mi Tmōrçhen?

Erbsen Mi Tmōrçhen by Jeden Tag has 49 kcal per 100 g.

How much protein is in Erbsen Mi Tmōrçhen?

Erbsen Mi Tmōrçhen contains 2.8 g of protein per 100 g.

Is Erbsen Mi Tmōrçhen a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Erbsen Mi Tmōrçhen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Erbsen Mi Tmōrçhen is 100 calories?

About 204 g of Erbsen Mi Tmōrçhen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erbsen Mi Tmōrçhen high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Erbsen Mi Tmōrçhen high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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